Swedish massage
Flowing, rhythmic work that gets things moving, releases tension and settles the nervous system. The one to choose if what you want is rest.
MASSAGE THERAPY — SAINT-HENRI, MONTREAL
Swedish massage and kinesitherapy, in a warm, whole-person approach. To release tension, ease pain, and find your way back to calm.

MY APPROACH
Massage therapy is where my path naturally led.
Sport and karate taught me discipline and respect for the body. Yoga and meditation taught me to slow down — to hear what the body says long before words do. Reiki and end-of-life companionship gave me a quality of presence that now sits at the centre of my work.
I bring those experiences together with my training in Swedish massage and kinesitherapy, to offer treatments that ease tension and relieve pain alike — with a human, whole-person approach grounded in kindness.
Every session starts with a conversation. What you're carrying, what brought you here, what your body needs today: that's where the treatment begins.
"To be fully present with the person in front of me."
MY PATH
Discipline, and respect for the body
Slowing down, listening
Energy and touch
Presence, expecting nothing
All of it, in my hands
SERVICES
Each treatment is shaped around what your body is asking for that day. If you're unsure which to choose, write to me and we'll decide together.
Flowing, rhythmic work that gets things moving, releases tension and settles the nervous system. The one to choose if what you want is rest.
More targeted work for persistent pain, stiffness and stubborn areas. For a back, neck or shoulder that won't let go.
Rates
Insurance receipts provided after every session.
WHAT TO EXPECT
You book directly with me by phone or text. Together, we confirm the treatment, length and time of your session.
We take a few minutes to talk: your health, your pain, what you'd like from this session. Nothing is decided without you.
You settle in, covered by a sheet throughout. Only the area being worked on is uncovered. At any point you can ask for more or less pressure, or for a pause.
Take your time getting up. Drink water. I'll give you your receipt, and we can plan the next session if you'd like.
APPOINTMENTS
To book an appointment, send me a text or call me. Together, we'll choose the treatment, length and time that suit you.
Something came up? Please let me know at least 24 hours ahead.
These hours don't work for you? Send me a message and we'll see what may be possible.
In your message, include your preferred treatment and length, along with a few times that would work for you.
438 880-1428FREQUENTLY ASKED QUESTIONS
Yes. I am a member of the Fédération québécoise des massothérapeutes agréés (FQM), member no. 23333, and provide an official receipt after every session. Most private insurers reimburse massage therapy, but coverage varies, so please check the details with your insurer.
There is nothing special to prepare. Avoid a large meal in the hour beforehand and arrive 5 to 15 minutes early. If you are driving from farther away, allow a little extra time for traffic. You undress to your own level of comfort and remain covered by a sheet throughout the session.
Sixty minutes works well for general relaxation or one focused area. Ninety minutes makes room for the whole body without rushing. Two hours allows for deeper work without watching the clock.
The studio is at 4030, rue Saint-Ambroise, bureau 311, Montréal (Québec) H4C 2C7, in Saint-Henri, a few minutes from the Lachine Canal. It is on the third floor, on the west side, about a five-minute walk from Saint-Henri metro. Parking in the area can be limited. Paid parking is available in front of Aubut or behind Château St-Ambroise, between 3980 and 4000 rue Saint-Ambroise: $6 per hour, with the first 59 minutes free.
Some conditions call for precautions or your doctor's advice — fever, phlebitis, a recent injury or a high-risk pregnancy, among others. Tell me before the session and we'll adapt.
Payment is made at the studio by Interac or cash. No payment is requested when you book.
Let me know at least 24 hours ahead and we'll reschedule your appointment at no charge.